Peanut butter and raisin cookies! 🍪

Makes 10 cookies 150g rolled oats 80g raisins 50g ground almonds  3 tablespoons peanut nut butter  3 tablespoons maple syrup  3 tablespoons oat milk  2 tablespoons melted coconut oil  2 tablespoons maca powder  4 tablespoons sunflower seeds  Preheat oven to 180 degrees and line a baking tray with baking parchment. Simply place all of the … Continue reading Peanut butter and raisin cookies! 🍪

Apple, Hazelnut and Chia Seed Flapjack

Hazelnuts contain flavonoids, which help support brain health and improve circulation. These delicious, healthy flapjacks are rich in vitamins and protein so they are perfect to give you a boost of energy pre or post workout or as a mid afternoon "pick me up" snack. Refined Sugar Free - Dairy Free - Gluten Free - … Continue reading Apple, Hazelnut and Chia Seed Flapjack

BANANA, BLUEBERRY AND COCONUT FLOUR FREE PANCAKES

Try mixing things up this pancake day with these super simple, healthy, flour free banana and coconut pancakes! Amazing for breakfast to fuel your workout, or afterwards to replenish your tissues and nourish your body! Desiccated coconut is a great source of both magnesium and copper, the minerals needed to keep the tissues strong in … Continue reading BANANA, BLUEBERRY AND COCONUT FLOUR FREE PANCAKES

Banana Bowl 🍌

This delicious bowl of goodness starts its life as an overripe banana What you need: ▫️one ripe banana ▫️splash coconut milk ▫️1 teaspoon cinnamon ▫️1 teaspoon chia seeds ▫️sprinkle desiccated  coconut Just smash up your banana and add the milk, cinnamon, chia seeds stirring them all together before sprinkling a little coconut on top ☀️