MOCHA BANANA BREAD

I've given my favourite banana bread recipe a coffee chocolate twist... perfect for a sunday afternoon treat with a cup of tea... delicious and nutritious of course! GLUTEN FREE… DAIRY FREE…REFINED SUGAR FREE What you need: 3 mashed bananas… the riper the better! 3 tablespoons melted coconut oil 3 tablespoons maple syrup 4 tablespoons coconut … Continue reading MOCHA BANANA BREAD

BANANA, BLUEBERRY AND COCONUT FLOUR FREE PANCAKES

Try mixing things up this pancake day with these super simple, healthy, flour free banana and coconut pancakes! Amazing for breakfast to fuel your workout, or afterwards to replenish your tissues and nourish your body! Desiccated coconut is a great source of both magnesium and copper, the minerals needed to keep the tissues strong in … Continue reading BANANA, BLUEBERRY AND COCONUT FLOUR FREE PANCAKES